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    • Home
    • 1 MY BEHAVIOUR
    • 2 CALM, COOL, COLLECTED
    • 3 BRAIN CARE
    • 4 THEIR BEHAVIOUR
    • 5 BEING INTENTIONAL
    • RESOURCES
  • Home
  • 1 MY BEHAVIOUR
  • 2 CALM, COOL, COLLECTED
  • 3 BRAIN CARE
  • 4 THEIR BEHAVIOUR
  • 5 BEING INTENTIONAL
  • RESOURCES

Learn: Mindset and belief systems

Small dog with round eye-glasses  pretending to be a teacher

The limbic system has the capability of creating mindsets that boost your Status (“I’m better than others”, or “I’m destined for greatness”). These mindsets create dopamine and make you feel good, but they are not helpful when it comes to relationships with others.


The limbic system also has a way of making us believe passionately in our views; we often think they are the absolute truth. The beliefs you hold passionately are the ones to really examine, because it is likely they are not true.

How mindsets impact your behaviour

If people are reacting negatively towards you, it might be because of a mindset or attitude that you hold which impacts your behaviour. Take a look at these three ways that an unconscious mindset could impact your thinking and behaviour. 

A Critical mindset

A Critical mindset

A Critical mindset

If you have a critical mindset, you will likely behave in critical ways.


For example, with a critical mindset, you might regularly correct others, or tell people how to do something 'better' even if it is already good enough. This often creates limbic reactions in others, perhaps a threat to their Status or Belonging. This makes it more challenging to relate to others and work well together.

Confirmation bias

A Critical mindset

A Critical mindset

When you have a particular mindset about a person or situation, you will find that your interactions corroborate your expectations.


If you think someone is incapable, the chances are your brain will find a way to prove that is true. If you think they are always right, you brain will find evidence that they are right.


This is called confirmation bias.

Imposter syndrome

A Critical mindset

Imposter syndrome

 There are mindsets which will disempower you and have you make decisions that are not helpful.


A classic one, known as "imposter syndrome", is when people believe that they do not belong in their position. Unfortunately, many people suffer from this mindset.


For example, consider a team member who does not quite believe they belong in thei

 There are mindsets which will disempower you and have you make decisions that are not helpful.


A classic one, known as "imposter syndrome", is when people believe that they do not belong in their position. Unfortunately, many people suffer from this mindset.


For example, consider a team member who does not quite believe they belong in their role. When a serious problem arises, this person may not trust their judgement and, instead of alerting someone about it, the problem may be left to spin out of control and become a very serious issue.

Put it into practice

It will be useful to get curious about your own mindsets and the impact they have on you and others around you.


Think about a difficult situation you have had at work recently.


How might your mindset have accidentally contributed to others' limbic reactions and behaviours?


How can you take responsibility for that? For example, could you let people know you were on the wrong track or apologise for your impact on them?

Next: How to change a mindset

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