• Home
  • 1 MY BEHAVIOUR
  • 2 CALM, COOL, COLLECTED
  • 3 BRAIN CARE
  • 4 THEIR BEHAVIOUR
  • 5 BEING INTENTIONAL
  • RESOURCES
  • More
    • Home
    • 1 MY BEHAVIOUR
    • 2 CALM, COOL, COLLECTED
    • 3 BRAIN CARE
    • 4 THEIR BEHAVIOUR
    • 5 BEING INTENTIONAL
    • RESOURCES
  • Home
  • 1 MY BEHAVIOUR
  • 2 CALM, COOL, COLLECTED
  • 3 BRAIN CARE
  • 4 THEIR BEHAVIOUR
  • 5 BEING INTENTIONAL
  • RESOURCES

Would you like to respond in a different way?

You are not alone - if you would like to improve the way you react and relate to your colleagues, especially when you are under pressure. Your brain drives your behaviour and your behaviour impacts your relationships with colleagues all the time, often without your conscious awareness. But you can become aware of your brain's processes and learn to manage them better.


This programme will help you understand yourself and your brain so you can manage yourself more effectively, improve your working relationships and increase your ability to collaborate well with others.

Coming up in this chapter

In this chapter you will learn:

  • how to recognise what your brain is really craving when you want or need something
  • how to identify what you are reacting to when you are uncomfortable, irritated or upset
  • how emotions, wants and needs drive your behaviour

Next: The Limbic System

shooksvensen

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